SEAFOOD KARE-KARE

Here's Idol sa Kusina Recipe for Episode 30 / Jan.29 - SEAFOOD KARE-KARE

Ingredients:

100 g. Tunaloin chunks
4 pcs. Tiger prawn peeled but leave head & tail
2 pcs. Squid cut into ring
1 pc. Eggplant blanched
1 set Sitaw blanched
4 pcs. Native pechay blanched
½ kl. Banana blossom ( puso ng saging) blanched
50 g. Onion slices
30 g Garlic chopped
1 cup Peanut butter
¼ cup annatto oil
300 g. giniling na sinangag na bigas to become powdery
¼ cup Bagoong
1 pc. Mango green slice
1 tbsp. Salt and pepper
1 liter Seafood stock

Procedure:

1. Boil the seafood stock then add annatto oil, peanut butter, giniling na sinangag na bigas. Stir quickly until thick. Set aside.
2. Sauté onion, garlic, tuna, prawns and squid in annatto oil for 2 minutes, you may add all vegetables. Add kare-kare sauce and season with salt.
3. Place in pot and serve with slices of green mango and bagoong.