STIR FRIED BEEF TENDERLOIN AND SWAMP CABBAGE

Here's Idol sa Kusina Recipe for EPISODE 19 / Nov. 6 - STIR FRIED BEEF TENDERLOIN AND SWAMP CABBAGE

Looking for Delicious Beef Main Dish Recipes? Try this Stir Fried Beef Tenderloin recipe with healthy SWAMP CABBAGE.

Ingredients:

• 500 grms. beef tenderloin, shred cut
• 1 k swamp cabbage
• 2 cups chicken stock
• 1 tbspn. oyster sauce
• 1 tbspn. Japanese soy sauce
• 1 tbspn. dark mushroom sauce
• 1 tspn. Chicken powder
• 50 grms. cornstarch
• 1 tspn. baking soda
• 1 tspn. Salt
• 1 tspn. White pepper
• 1 jigger Chinese wine
• 1 liter cooking oil
• 1 tbspn. ginger puree
• 1 tbspn. garlic puree
• 10 grms. kinchay

Procedure:

• 1. Marinate shredded beef tenderloin in oyster sauce, Japanese soy sauce, dark mushroom soy sauce, salt, white pepper, Chinese wine and cornstarch.
• 2. Blanch into fat-heated cooking oil and set aside.
• 3. Blanch the swamp cabbage into boiling water with baking soda for 3 seconds then soak into ice cold water.
• 4. Stir-fry with ginger puree and garlic puree the blanching kangkong, and flambé with Chinese wine. Season with salt, pepper and chicken powder.
• 5. Place on plate over the top with stir-fried shredded beef, ang garnish! with kinchay.