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Dinengdeng


Here's Idol sa Kusina Recipe for Episode 102 / July 28 - Dinengdeng



Dinengdeng

INGREDIENTS:

  • 1 pc bangus, grilled and shredded
  • 2 cups malunggay leaves, cleaned
  • 1 cup kalabasa flower
  • 10 pcs okra, sliced
  • 1 bundle string beans, sliced into 3 inch pieces
  • 2 pieces medium ampalaya, sliced
  • 3 tablespoons bagoong isda
  • 1 thumb-sized ginger, sliced
  • 2 medium-sized tomatoes, chopped
  • 1 red onion, sliced
  • 3 cups water
  • PROCEDURE:

  • 1. Bring water to a boil in a pot and add ginger, onion, and tomato.
  • 2. Simmer for a few minutes and pour bagoong isda.
  • 3. Add okra, string beans and the ampalaya. Cook in medium heat for 5 minutes.
  • 4. Put in the squash flower and malunggay leaves, simmer for a minute.
  • 5. Lastly add the grilled fish and serve.
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